Laxatives

Laxatives
Nutrition Library > Digestive health

Laxatives are a major contributor to Gastrointestinal Problems.

What is a Laxative?

Laxatives contain harsh chemicals, which forces un-natural elimination of the bowels.

Are they safe?

They are not safe long term.

What is the alternative to get the bowels working again?

Jump Start Your System… 1. Exercise
2. 8 to 10-8 oz glasses of water throughout the day.
3. More fiber, raw fruits, vegetables, nuts, and grains
4. Probiotics (good bacteria)
5. Natural herbal bowel stimulator which increases “Peristalsis”, the contraction and relaxation of the intestines. “Experience” promotes “Peristalsis” and supports digestion.
6. Less meat products (has no fiber)
7. Do not eat if not hungry.
8. Fast one day a week. Water only throughout the day.
9. Mono dieting.
10. Juicing

This begins to get to the root of the problem.